Online therapy
The same presence and focus — from home.
Online therapy can be a flexible alternative to sessions at my practice on Orø. We work in the same way with whatever you bring — a difficulty, a pattern, a question or a concrete wish for change.
All you need is a stable internet connection and a quiet place where you won't be disturbed.
When does online therapy make sense?
- You live far from Orø or abroad
- You travel often for work
- A busy schedule makes travelling difficult
- You'd like more flexibility around your sessions
- You feel most safe and relaxed in your own surroundings
How it works
- 60-minute sessions
- Online via video
- You receive a link before the session
- The same fee as in-person sessions
- Usually weekly or every two weeks
- We regularly follow up on your focus and on how the process is developing